A WSJ article entitled, “The Delicate Art of Pushing Back.” The bottom line: 1) Assume positive intent. If you need to set boundaries for yourself, assume the other personal isn’t invading those boundaries maliciously. 2) Empathize. 3) Name what you DO want, not what you DON’T...
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A WSJ review of Marc Schoen’s “Your Survival Instinct Is Killing You”....
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When East Meets West Harvard Business School professor William George is fusing Western understanding about leadership with Eastern wisdom about the mind to develop leaders who are self-aware and self-compassionate....
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Meditation is good for me. I should meditate more. Clear my mind. Get in touch with my inner wisdom. Why can’t I sit still? My ankle is stiff. I should really start making dinner. Focus on the breath . . . . Meditation has long been something I “should” do. I’ve read books, taken classes. […...
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NY Times book review about how mindfulness & meditation can make us more efficient by improving concentration....
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Early humans started as nomadic hunter-gatherers. That means we walked a lot. About 10,000 years ago people started growing their own food and domesticating animals. While we weren’t constantly on the move anymore we still moved a lot. There was work to be done. No desk jobs. Lazy people died. About 60 y...
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